Your inner power: Ballet Technique and Strength

Our leotard was born from conversations with hundreds of dancers and a deep understanding of the challenges dancers worldwide face.

Despite the increased availability of dance classes, knowledge, and tools aimed at enhancing ballet technique, many dancers find themselves grappling with injuries, surgeries, and a sense of stagnation. This frustration often leads some to contemplate leaving ballet before they can fully realize their potential.

Believe it or not, the foundation of your strength lies deep within your core, primarily in your abdominals and gluteus. You may have heard this before, but what does it truly entail?

Often, despite your best intentions to engage your abs, you may unknowingly lose that connection with each movement, especially when your current leotard stretches comfortably between your hip bones and ribs, concealing your abs.

In contrast, Art Cassé leotards are meticulously designed to snugly fit around your abdominals, allowing you to monitor their engagement and the contour of your belly.

However, this is just the beginning of our journey. Our mission extends beyond making you aware of your muscle engagement. We are committed to demonstrating how you can utilize your muscles effectively, enabling them to become stronger and leaner according to your desires.

Stay connected with us on our social media channels, as we plan to share concise and actionable videos explaining the principles of proper muscle placement and engagement.

No gimmicks, no shortcuts, no workarounds — just reliable, well-practiced, and proven knowledge that will consistently yield results.

Stay tuned for more!

Enter your name and email, then confirm your address, and we’ll keep you updated on free ballet technique tips, promotions and latest arrivals!