Thank you so much, your checklist is on its way to your email inbox!

The first Checklist point is also the most essential: in ballet, a strong, engaged core is everything. You can put 100% effort into your legs, glutes, and back, but without a fully engaged core, those muscles can only work at half their potential – at best (in a Ballet-way of course).

That’s why all our leotards have an ultra-tight core featurem to help you stay engaged and see immediately if you’re not holding your abs properly.

Bonus: In just a few minutes, you’ll receive a 🏷️ bonus in your inbox. Keep an eye out — it’s time-sensitive! 😏

BACK TO BALLET TECHNIQUE

or

SHOP FOR BALLET TECHNIQUE (IMPROVING) LEOTARD

Click the Play Button to Watch the Bonus Lesson Below

How small body adjustments can fix your ballet posture and technique INSTANTLY

Whether you’re a beginner dancer or a professional, we’ll show you how you can instantly improve your technique and strength but fixing a small things in your posture