Ballet Technique Class: Lower Body Coordination
Effective methods to strengthen your back, improving your overall ballet technique, skills and stability
Effective methods to strengthen your back, improving your overall ballet technique, skills and stability
We truly appreciate the effort ballet dancers put into making their pliés look beautiful. Sometimes, it feels like their plié exercises at the barre could be a piece of choreography themselves. But as a brand whose mission is to promote ballet technique and keep dancers safe, strong, and healthy, we’ll show our appreciation by saying something that might feel uncomfortable—especially if you’ve been doing ballet your whole life.
Effective methods to strengthen your back, improving your overall ballet technique, skills and stability
Effective methods to strengthen your back, improving your overall ballet technique, skills and stability
Effective methods to strengthen your back, improving your overall ballet technique, skills and stability
Effective methods to strengthen your back, improving your overall ballet technique, skills and stability
This blog explores the details of Arabesque and the importance of correct body alignment to improve your ballet technique.
In this blog, we will explore the importance of achieving level hips during relevé, and how proper ballet technique can improve your performance while preventing injuries.
Explore the key principles and practices that improve ballet technique, focusing on turnout, and coordination.
This blog will focus on key principles like turnout and weight distribution to help dancers improve their ballet technique.
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Discover 7 Powerful Posture Fixes That Will Instantly Improve Your Ballet Technique
(That Even Your Teacher Didn’t Know About!)
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